May 5th, 2014

True Yoga with Yogini Elena de Lalla

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Elena de Lalla is one of the most sought after yoga instructors in Sarasota because of her empowering and transformational approach to yoga. She has earned a reputation as a yogini who is mindful of aligning her actions with her words and beliefs.

If you consider going to Elena’s class for a workout, she’ll tell you herself to skip it and go to the gym. Don’t get me wrong, it’s no easy physical session but Elena’s goal is to guide you through a deeper connection to the Self (she’ll remind you of the capital “S” in class) through a dynamic flow of asana, pranayama, and meditation. Eclectic energy work together with teachings from Bhakti, Atma Yoga, Tantra, and Shamanism are at the core of her classes, which are open to all student levels.//Click Here for More

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