July 5th, 2013

RAW FOOD :: Food for Fuel

Ani Phyo class, Ani Phyo raw food, raw food blog, raw food recipes, raw food info, raw food insight, how to go raw

I’m pretty jazzed to share that in June I took my love of raw to a new level – I’m officially a certified raw foodie through Ani Phyo’s Raw Food Certification Course, her first graduating class…ever!  Overall it was an incredibly interesting and entirely fun process, I learned a ton. And, I’m here to share it with you. By the way, I’m up for questions if you have some along the way as well as suggestions for future blogs.

Here’s what I’m going to do with the knowledge: The first Friday of every month I’ll post a recipe with insight on how to use raw food for fuel, which is how I incorporate it into my life. It’s my hope that you’ll see this as a resource for tasty energy alternatives to those sports drinks that can cause a sugary spike or, even worse, blow out your adrenals.//Click Here for more @SarasotaMagazine.com

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